Thomas Shuck

When people ask me if I have any dietary restrictions, I am going to begin answering "yes" and explaining that I don't eat lab-grown food, 3-D printed food or fake meat. It might sound silly now, but let's see where we are at in the next 5 years.

Just ate grapes, cheese, and yogurt for lunch. Amazing how different my meals are now compared with a decade ago. Looking back on my FB posts of yesteryear, it's a miracle that I am still here. Quality nutrients from food IS a pillar of wellness.

If you can't make time for yourself, then you will need to find time. Personal care and wellness are fundamental needs for every human. Taking care of your wellness is NOT selfish!

Really excited to test out the home-schooling waters with a friend's son who is seeking a weekly chat about biology. Bio was a ho-hum experience for me in high school, so hopefully I can make it a bit more enjoyable for him. *fingers crossed*

"A child who is loved at home comes to school to learn, a child who is not loved at home, comes to school to be loved."